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ALMOND MEAL (FLOUR) FINELY GROUND
ALMOND MEAL (FLOUR) FINELY GROUND
  • Model: 3247
  • Manufactured by: Bob's Red Mill

$21.40  $16.25

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Almond Meal (Flour) Finely Ground (453g) by Bob's Red Mill

Bobs Red Mill Almond Meal is ground from whole, blanched sweet almonds. Almonds are notoriously healthy nuts providing a good amount of manganese and vitamin E , as well as a healthy serving of monounsaturated fats in each 1/4 cup serving. Not only do almonds have a healthy boost of protein, they are also very low in carbohydrates and naturally gluten free.

Eating whole almonds is terrific, but did you know that adding almond meal to your baking and cooking can bring the health benefits of almonds to your diet, as well as cutting back on carbohydrate consumption? Replacing 25% of the flour in your baking with almond meal will add wonderful texture and flavor while reducing the total carbohydrates. This makes it perfect for those following a low carbohydrate or paleo diet. Almond meal is produced in our gluten free facility, making it an ideal addition to a gluten free diet.

In addition to low carbohydrate baking, almond meal is wonderful for use in French macarons and financiers, pie crusts, cakes, cookies, pancakes and quick breads. Almond meal can be used in savory applications, as well. Use almond meal in place of bread crumbs in meatballs, or as a coating for chicken and fish.

Average Quantity

Per 1/4 Cup Serve (28g) 

Per 100g

Energy

669kJ (160 Cal)

2389kJ (571 Cal)

Protein

6g

21.4g

Fat - Total

14g

50g

 - Saturated

1g

3.57g

Carbohydrates - Total

6g

21.4g

 - Sugar

1g

3.57g

 - Fibre

2g

7.14g

Sodium

10mg

35.7mg

Phosphorous

133mg

475mg

Ingredients: Blanched Almonds

Allergen Warning: CONTAINS NUTS. Manufactured in a facility that also uses tree nuts and soy.

Storage: Keeps best refrigerated or frozen.

Current Reviews: 0

This product was added to our catalog on Wednesday 20 May, 2015.